Injury Assessment
Our one-hour injury assessment gives you a complete understanding of what’s causing your pain or limitation. Your therapist will take a detailed history, assess your movement, strength, and mechanics, and identify the underlying issues affecting your sport or daily life. You’ll receive a clear explanation of your diagnosis, hands-on treatment where appropriate, and a personalised rehab plan designed to help you recover with confidence and return to doing what you love.
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Who's an injury assessment for?
Those who are:
✔ Experiencing acute or chronic pain and ready to identify the root cause for faster, safer recovery
✔ Rehabilitating from a sports injury and want expert guidance to return stronger and more resilient
✔ Preparing for surgery and aiming to build strength, confidence, and movement control beforehand
✔ Recovering post-surgery and needing a structured plan to safely regain mobility and function
✔ Struggling with mobility, strength, or functional limitations and want measurable improvement
✔ Athletes seeking to boost performance while proactively reducing injury risk
✔ Ready to start “The Rehab to Results Pathway” with expert, personalised clinical support
✔ Want to prevent injuries before they occur by identifying risk factors early
✔ Unsure if you’re ready for small group training and want an expert assessment to join safely