Initial Consultation

Service Description

Initial Consultation with Nic Nic, the founder of our clinic, works full time Monday to Saturday, overseeing her team to ensure that every client receives the highest quality of care. With over a decade of experience treating various injuries, she now specialises in running injuries and acute lower limb and lower back issues, bringing unparalleled expertise to her consultations. Purpose of the Initial Consultation This hour-long session is designed to provide a thorough understanding of your injury or pain and to create a customised plan for recovery. Nic’s extensive experience and commitment to excellence ensure that your assessment and treatment will set the foundation for your recovery and performance goals. In-Depth Discussion Nic will begin by listening to your concerns, symptoms, and what you aim to achieve through therapy. She will ask focused questions about your daily life, activity levels, and any specific challenges related to running, lower limb function, or back pain. Specialised Assessment A detailed evaluation tailored to your condition, whether it’s running mechanics, lower limb alignment, or spinal function.Tests designed to identify the root causes of pain or inefficiency, providing a clear understanding of your condition. Diagnosis & Treatment Plan Nic will explain her findings in simple terms, ensuring you fully understand your diagnosis. You’ll work together to develop a tailored treatment plan, combining manual therapy, exercises, and strategies to optimise your recovery. Treatment & Exercise Prescription Manual Therapy Options: Nic may provide: Soft tissue and deep tissue therapy, joint mobilisations, acupuncture or dry needling, strapping and taping techniques. Rehabilitative Exercises: Nic will guide you through exercises designed to address your specific needs, helping to restore function and prevent recurrence. What You’ll Gain By the end of your consultation, you’ll have: A clear understanding of your injury or condition and its underlying causes. A personalised action plan to alleviate pain, restore function, or improve performance. Practical exercises and tools to begin your recovery immediately. With Nic’s leadership in ensuring top-quality care and her personal expertise, you can trust that you’re receiving the best assessment and treatment to support your recovery and goals.