1:1 Rehab Package Session
Join Nic’s rehab pathway for a personalised plan to recover and reach your full potential.
Service Description
Nic’s Rehabilitation Coaching Programmes are designed to guide you through a tailored recovery process, focusing on injury rehabilitation, treatment, and long-term performance enhancement. With over 10 years of experience, Nic offers hands-on care and continuous support to help you recover fully and perform at your peak. Tailored Recovery Plan Our Rehab Coaching Programmes are personalised after an injury consultation, where we assess your specific needs and discuss the best approach for recovery. Whether you’re dealing with an acute injury, chronic discomfort, or want to optimise your performance, Nic will create a bespoke treatment plan to get you from injury or pain to full recovery. Nic specialises in running injuries and lower limb conditions, so your plan will be crafted specifically to address your unique injury or condition. Flexible Treatment Approach The rehabilitation sessions are adaptable based on your needs and may include: Injury rehabilitation – Targeted exercises and therapies to address the underlying causes of your injury Massage treatments – Sports massage, soft tissue work, and deep tissue therapy to promote healing and relieve tension. Rehabilitation exercises – Specific movement-based exercises to restore strength and mobility. A combination of all these methods, tailored to your condition and progress Each session is designed to build on your recovery, ensuring steady improvement and gradual return to your desired activity levels. Continuous Support Throughout Your Recovery What sets Nic’s Rehab Coaching apart is the continuous support you’ll receive throughout the process. We’re here to guide you at every stage, whether you have questions about exercises, need adjustments to your plan, or require motivational support. Nic ensures that you always have someone in your corner to help keep you on track. This ongoing support helps you stay committed to your rehabilitation journey, ensuring you recover at a pace that works for you. Return to Peak Performance Whether you’re recovering from a specific injury or enhancing your performance post-recovery, Nic’s Rehab Coaching programme is designed to help you return to your best. With personalised care, expert treatment, and ongoing support, we’ll help you rebuild strength, prevent future injuries, and perform at your highest level. Let’s start your recovery journey today with Nic!
Cancellation Policy
Due to current demand we have a 72 hour cancellation policy (Usually 48 hours). We have patients that are currently on a waiting list who require our help as soon as possible. Please do let us know at your earliest convenience if you are unable to attend your appointment or would like to rearrange.